We have to get off this hamster wheel of interminable deadlines and commitments and Netflix-laden distractions. The junk food diet of weary souls. We’ve become so busy that we are running from ourselves. If we stop, we might have to confront our fabricated constructs and longstanding discontent. Above all, we might have to face our spiritual blocks and God himself.

Photo by Aleksandr Ledogorov

“For if you forgive others for their transgressions, your heavenly Father will also forgive you.”
Matthew 6:14

 
Still
 
It’s 6:00 am and I’m outside waking with the dawn. Everything is still. Peaceful. Swelling with the present moment. It’s the steady beat of night turning day — luminescent diamonds cast into a heavenly host, a golden moon, and the sun that burns pink and orange when it rises and sets. Nature doesn’t rush.
 
When was the last time I truly unplugged? Like stopped simultasking with the Internet just an arm’s reach away and at my fingertips for all the questions that jump into my mind at any given moment or disconnected from the constant correspondence with friends and family through texts and social media.
 
Life has become rhythmic in an unnatural way. We’ve taken good things, in excess, that make us weary.
 
Still.
Still with the stars and the thick fog watching shapes and forms emerge from the waning dark.
Still with the cicadas and the crickets and all the things that sing on early fall mornings.
Still enough to breathe.
 
We have to get off this hamster wheel of interminable deadlines and commitments and Netflix-laden distractions. The junk food diet of weary souls. We’ve become so busy that we are running from ourselves. If we stop, we might have to confront our fabricated constructs and longstanding discontent. Above all, we might have to face our spiritual blocks and God himself.
 
If we keep moving, we can go on doing it all in our human way of striving and reaching without ever pausing to consider whether life could be different. Could life be different? We’re afraid of what different means and we’re all too often unprepared to meet God in the stillness.
 
But — what if God is not the fire and brimstone God he is sometimes made out to be? What if we could wrap our contrived-reality-TV-lives around a love so real it cannot be contained?
 
God is light (1 John 1:5). God is LOVE (1 John 4:7-8). The kind of love that feels like all the best things in life rolled up into one warm, cozy blanket in brisk fall air and bright like fall leaves on azure sky.
 
We need not do anything but notice the wonder all around us to see God’s love. But to feel God’s love, to truly feel his presence, we need to clear our hearts. Jesus has given us the template in The Lord’s Prayer below.
 
Matthew 6:9-15
“Pray then like this: ‘Our Father in heaven, hallowed be your name. Your kingdom come, your will be done, on earth as it is in heaven. Give us this day our daily bread, and forgive us our debts, as we also have forgiven our debtors. And lead us not into temptation, but deliver us from evil.’
“For if you forgive others for their transgressions, your heavenly Father will also forgive you.
“But if you do not forgive others, then your Father will not forgive your transgressions.”
 

Here are 5 steps to clearing our hearts in prayer:

 1. Stop and get still. Remove all distractions.
 2. Forgive yourself.
 3. Forgive those who have trespassed against you.
 4. Repent of any anger towards God — it’s human and natural to get angry with God, even okay, but spend some time with God unpacking this because he is truly a good Father. Bad things can happen. God is with us in them and through them.
 5. Thank God for his mercy and abundance.
 
Friends, the Lord’s prayer is our roadmap — with so much wisdom in its simplicity. To be forgiven, we must forgive as God first forgave us, releasing any and all bitterness, resentments, judgments, anything that is contrary to the fruits of the spirit (1 Peter 2:1, Ephesians 4:31, Ephesians 5:22-23). These blocks have to be addressed before we can flow freely in his love.
 
God’s love is simple, and it’s open to everyone. We can feel his love without doing the tough inner work of forgiveness, yet the one thing that changes everything is to truly encounter God’s peace and love by clearing our hearts. We must pass through the gate of forgiveness to enter into free-flowing communion with God, and when we truly touch God’s love and God’s heart, we are forever transformed. 
 
We don’t want to imply that forgiveness is easy. Just as life, forgiveness is a process and a journey that is unique to each individual and it doesn’t happen overnight. What matters is making the effort because God requires it (Matthew 6:14-15) and because holding unforgiveness in our physical bodies and our hearts makes our souls sick. Our continued and daily choice to forgive softens our hearts until we’re able to let go of the people who hurt us, their wounding actions and words, and the scars they left behind.
 
Where God’s love dwells:
+ Pain is purposed

+ Hearts do not ache so deeply
+ Peace flows like a river
+ We find uncommon strength
+ Our lives become an overflow of love to those around us
+ Life becomes steady like nature and still mornings, liberated from striving

God made us to love him, and we are made to receive God’s love. Unforgiveness is a block that can keep us from progressing spiritually and keeps us from truly dwelling in and experiencing God’s love manifest in our daily lives. 
 
Friends, may you find God’s love this week in the stillness, and in the quiet, may you forgive yourself and others, just as he first forgave you, so that you can flow freely in the utmost of his love.
 
 
Blessings and love,
three strands

 
Verses for study:
1 Peter 2:1
Therefore, rid yourselves of all malice and all deceit, hypocrisy, envy, and slander of every kind.
 
Ephesians 4:31
Get rid of all bitterness, rage and anger, brawling and slander, along with every form of malice.

Ephesians 5:22-23
But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law.
 
1 John 1:5
And this is the message we have heard from Him and announce to you: God is light, and in Him there is no darkness at all.
 
1 John 4:7-8
Beloved, let us love one another, because love comes from God. Everyone who loves has been born of God and knows God. Whoever does not love does not know God, because God is love.